Join the #1 Rated Fitness App from a Personal Trainer

The KSFIT app is $14.99/month or $144.99/year. Join today with a 7-day free trial!

Enjoy 7 days of unlimited access to all workouts, challenges, and programs. The monthly or annual charge will be held on your card. You will not be charged until your free trial ends. To cancel simply navigate to your account settings before the trial period ends.

When you begin a free trial, you'll be automatically charged unless you cancel before the trial period ends. Annual and monthly memberships will renew automatically unless canceled before the next billing cycle.

Refunds are not provided for unused memberships or for failure to cancel. To avoid charges, you must cancel your membership before the next billing cycle.

Please refer to this page to cancel your subscription.

Welcome to the Stoked Method! We're so happy to have you.  There's a designated section on the app for new users which you can find here. We encourage users to start with the Get Stoked in 7 Series after viewing the Welcome video from Kira!

Yes! With over 300+ workouts and counting, the KSFIT is designed to challenge and better everyone. Workouts range from quick 5-minute finishers, to 60+ minute intense sequences. The app also provides mobility and stretch programs with industry leading professionals.

Yes! Stream workouts on your smartphone, computer, tablet, or smart TV across devices.

The individual workouts are designed to be tapas-style — mix and match workouts to create the perfect #stokedstack to suit your lifestyle and needs. Whether you have 10 minutes or 90+ minutes, you have all the tools you need on the KSF app. The programs and challenges are designed to be done day by day — the workouts listed each day are to be done in order as a Stoked Stack on
that day.

While some workouts include equipment, you can get creative with your equipment at home. Remember, no excuses! However, if you'd like to purchase Kira's properietary Stoked Gear, head to shop.kirastokes.com. We’ve created a Stoked bundle to get you started which includes resistance bands, sliders, and a core ball or you can always purchase each item individually. We also drop new merch and products regularly so make sure you stay on the lookout.

For a complete list of questions and general technical support, please visit this page or email us at app@kirastokes.com