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Guide your mind
to concentrate longer

Hemi-Sync® is an audio guidance technology developed by the legendary
Robert Monroe, which helps you shift your states of awareness

Start your 7-day free trial

Science-backed approach

Decades of innovation,
measured in impact

50+

Years of pioneering audio
for mind-body wellness

100k+

Monthly users in over 100 countries

Tens of
millions

Streams annually across
our global platforms

1,000+

Guided meditations, brainwave
audios & sound journeys

11 languages

Our audio library is available in English, Japanese, German, Spanish, Italian and more

Welcome to the Gateway Experience®

Discover the ultimate in-home training series for developing,
exploring, and applying expanded states of awareness

$565.95 $708.26

Start your journeynow

Adventure and exploration

Personal growth and development

Improve problem solving skills

Expanded states of awareness

Increased self-understanding

Focus on mind body-connection

”Advanced focus 10 puts you in a blissful state that cannot be described.”

– Terrence B

”WOW!! Just wow! Amazing life tools here… reality busting! I really have no words for this.”

– Wandy K

”It’s for daily life used. I used in kitchen when fear or emotions kill team work.”

– karororow

Our unique audio guidance
technology can help you

Sleep better

Hemi-Sync® can help people of all ages improve the quality of their sleep and dreams

Serene Sleep

Meditation

Reach profound meditative states quickly and easily with Hemi-Sync®

Inner States: Dawning of Awareness

Relaxation

Relax deeply and reduce anxiety

Deep 10 Relaxation

Concentrate

Learn and work better

Concentration

Creativity

Reach your full potential with Hemi-Sync®

Creating a Positive Future

Wellness

Live better and feel healthier with Hemi-Sync®

Positively Ageless

without HEMI-SYNC®

Incoherent brain-wave pattern with limited thought processes

with HEMI-SYNC®

Coherent brain-wave pattern - enhanced whole-brain potential

Backed by Science. Grounded in Research.

Hemi-Sync® is backed by decades of clinical, independent and applied research on how sound influences mental states - helping you shift from fragmented and diffuse, to focused clarity

Read research papers

The world's largest library for mind expansion

Enjoy over 1,000 tracks for sleep, focus, meditation,
and more with one simple subscription

Try Hemi-Sync® free Browse our store

7-day free trial • Cancel anytime

”With Hemi-Sync® it takes about two minutes for me to get markedly deeper than I
otherwise go.” – Karen W.

4.3

3,097 reviews

App Store and Google Play

I wish more people understood that the feeling of Hemi-Sync® is very real. It’s noticeably different from a sober/regular state. You can even create it whenever you want… yet it seems like everyone else has no idea about Hemi-Sync®. This stuff is incredible.

Humberto Q.

Transformation was the first tape I tried and I never thought that such experience is possible without the use of drugs. Since this first experience, I use Hemi-Sync regularly and tried also other tapes. Especially Transcendence supports my meditation very well.

Andreas L.

Probably the best thing for me about your Gateway Experience course has been my new ability to meditate, to relax, to calm down. I hadn’t been able to meditate properly before, though I had been trying for a long time.

Kate G.

Without Hemi-Sync it generally takes me about seven minutes to get into a meditative state. With Hemi-Sync it takes about two minutes for me to get markedly deeper than I otherwise go.

Karen W.

Embark on your journey today

Your Gateway to Exploration. Every Wave. Every Frequency.

All in One App.

Trusted by mindfulness
and mental health experts

aarondoughty44

suzanne_giesemann

anika.vetrovs

Frequently asked questions

Didn't find the answer to your question?

Read all FAQs

What product will enable me to have an out-of-body experience?

An OBE cannot be guaranteed. Your ability to experience an OBE depends on many factors unique to every individual, like personal beliefs, possible fear barriers, etc. If you are interested in an OBE, we recommend Hemi-Sync® Support for Journeys Out of the Body or the Gateway Experience series.

What’s the difference between Human Plus®, Mind Food®, Heart-Sync® and Metamusic®?

Human Plus recordings teach you how to activate the benefit of a particular selection whenever you wish without listening at the particular moment when you desire the intended effect. For example, the Human Plus title, Attention, exercise teaches you how to move into a highly focused state when not listening to the Attention exercise. Most Mind Food and Heart-Sync titles provide the experience/benefit while you are listening. For example, the Mind Food title, Concentration, helps your brain move into a highly focused state of concentration while listening. Metamusic® selections contain music and Hemi-Sync® with no verbal guidance.

Is there a problem in making copies of Hemi-Sync® products for friends?

Yes. Hemi-Sync® products are copyrighted. You would be breaking federal laws and therefore be liable to prosecution.

Is Hemi-Sync® recommended for children?

All nonverbal recordings are fine for children. With verbally guided titles, we recommend you listen first and then decide based on your child’s level of maturity.

Are the Hemi-Sync® frequencies the same on each title?

No. The Hemi-Sync® process has evolved into a sophisticated multi-layering of Hemi-Sync® signals – “designer mixes” of sound frequencies, fashioned to be optimally effective for a given application. Naturally, Hemi-Sync® sleep products incorporate predominately delta frequencies; learning products predominately beta and so forth. However these designer mixes are supplemented with special sound frequencies, which enable the desired result. This is the “key” to the effectiveness of Hemi-Sync.

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